Thank you Cori for the wonderful email about MBA's Seafood Midwest guide to fish.

Since my bakery supplies many party halls with desserts for their annual fish fries this time of year, I was really happy to see that Lake Erie's yellow perch was listed under best choices for fish.

So, everyone, hit a fish fry this Friday, and treat yourself to a small piece of cake, for a reward for all the hard work we're doing to Lighten Up!