Blogs > Lighten Up with Joe

Joe Marich of Lakeline has what you might consider a tough challenge: His job. The owner of an Eastlake bakery said he wants to get back to his active ways and get control of his weight.

Tuesday, February 18, 2014


Just wondering...
Why isn't there any bread listed in any of the pre calculated ultimate mealplans.
Being from a European background, there was always bread at the dinner table.  A great filler and a high source of fiber.
I make my own bread at my bakery, so I know what I put into it.  No processed flours or sugars. I really believe it's a healthy part of my diet.
I will always have  a slice of bread with every dinner.


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